Sound Yoga, Mantra Yoga and Meditation Music Mantra for mind body and spirit

Music is sound. Mantras are sacred texts. When we use music mantras, we are using sacred texts with melodies that calm our mind.

 

Music Mantras is ancient knowledge from India, it was a well -kept secret for many centuries. You can tap into your own self- power with the sound of your own voice.  Your voice is a reflection of your soul.  It is your unique self. Every voice is different and special.  Once you repeat certain mantras, they become you and you become the mantra. It becomes a meditation.

 

The power of sound is still unexplored in our consciousness when it comes to application for purposeful means. All sounds, whether it is a word, phrase, chant, mantra, or song can become a powerful influence and energy for achieving a desired result, each carrying a specific frequency or vibration. The quality of the vibration will depend on the intensity, desire and will of the one producing it.

 

The most sacred and well-known mantra is OM or its variation AUM. Om, cosmic vibration- the word of God/Universe-

 

Other mantras I like and use in my kirtan are :

 

Om Mani Padme Hum (for compassion)

Om Nama Shivaya (Spiritual Growth)

To hear music clips please visit my music page at :  www.lealongo.com

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